Author Archives: danaebirthdoula
The birth process for Dads
Pregnancy and birth tips from Sydney doula, Danae Cappelletto. A Birth Doula can help a [Continue reading...]
Informed consent and birth impact
This is a topic I am very passionate about. As doulas, we should always reflect [Continue reading...]
Why use a birth doula
Research showing advantages of Doula support As a result of the continuity of care provided [Continue reading...]
Pregnancy meditation 1
Try this quick meditation practice for pregnancy and labour. Sit quietly and breathe… Imagine a [Continue reading...]
Prenatal Yoga | The Asymmetrical / Side Lunge
The asymmetrical or side lunge is a yoga posture, birth technique and instinctive space-making movement [Continue reading...]
Contraction surges, waves and the break in between contractions
There are a lot of breaks in labour, in strong active labour contractions are approx. [Continue reading...]
Choosing to go into motherhood solo
Below is my interview with Laura Furey from Wellbeing Wild Magazine about women choosing solo [Continue reading...]
When will my baby start sleeping?
Can you give your baby size weeks to settle in and start sleeping? Pregnancy and [Continue reading...]
The 6 different types of contractions
The uterus has 6 types of contractions during pregnancy, labour and birth. Isn’t that incredible! [Continue reading...]
Birth doula Eastern Suburbs | Pregnancy Support + Prenatal Yoga Classes Sydney
Meet Danae Cappelleto Doula and Birth Support Specialist Eastern Suburbs Hi, I’m Danae, a specialist [Continue reading...]
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