Meet Danae Cappelleto
Doula and Birth Support Specialist Northern Beaches
Hi, I’m Danae, a specialist Northern Beaches birth doula and pregnancy (prenatal) yoga teacher.
I am passionate about supporting women and families to provide guidance, information, emotional and physical support during pregnancy and birth. I am Sydney’s first (and only) Optimal Maternal Positioning (OMP) Birth Educator. My years of yoga teaching provide an excellent background to understand the body and mind, which is invaluable in pregnancy support and birth preparation.
Birth Doula Services Northern Beaches
Doulas are birth professionals dedicated to your overall wellbeing in pregnancy, birth and postpartum.
I offer Northern Beaches families emotional and physical support, evidence-based research, education, pain management, unconditional encouragement and continuous labour support in your home and in the hospital.
LABOUR: During the labour and birthing process, I do everything I can to honour your birthing wishes. More »
AFTER BIRTH: My support continues beyond the birth into the post natal period and your fourth trimester. More »
Birth Educator Northern Beaches | OMP Specialist
Working with your partner for just 15 minutes a day, optimal maternal positioning (OMP) techniques help you create alignment and mobility within the mother’s pelvis which enables the baby’s cardinal movements to facilitate labour progress. OMP basics are already part of my prenatal doula sessions.
Pregnancy + Prenatal Yoga Classes Northern Beaches
I teach traditional, breath-centred yoga to women all over the world. These sessions are the perfect way to support your pregnancy and engage in weekly preparation for any type of calm birth. Sunday morning live online classes are also recorded for women unavailable for the scheduled class or international time differences.
- Private prenatal yoga classes Northern Beaches »
- Group prenatal yoga classes Northern Beaches »
- Virtual yoga classes »
Danae works with mums and families across Sydney’s Upper and Lower North Shore, Northern Beaches, Inner West and Eastern Suburbs. Northern Beaches suburbs serviced include Allambie, Avalon, Bayview, Beacon Hill, Belrose, Bilgola, Brookvale, Church Point, Clareville, Clontarf, Collaroy, Curl Curl, Davidson, Dee Why, Duffys Forest, Elanora, Fairlight, Forestville, Frenchs Forest, Ingleside, Manly, Manly Vale, Mona Vale, Narrabeen, Narraweena, Newport, Oxford Falls, Palm Beach, Queenscliff, Seaforth, Terrey Hills, Warriewood, Whale Beach and Wheeler Heights.