Meet Danae Cappelleto
Doula and Birth Support Specialist Eastern Suburbs
Hi, I’m Danae, a specialist Eastern Suburbs birth doula and pregnancy (prenatal) yoga teacher.
I am passionate about supporting women and families to provide guidance, information, emotional and physical support during pregnancy and birth. I am Sydney’s first (and only) Optimal Maternal Positioning (OMP) Birth Educator. My years of yoga teaching provide an excellent background to understand the body and mind, which is invaluable in pregnancy support and birth preparation.
Birth Doula Services Eastern Suburbs
Doulas are birth professionals dedicated to your overall wellbeing in pregnancy, birth and postpartum.
I offer Eastern Suburbs families emotional and physical support, evidence-based research, education, pain management, unconditional encouragement and continuous labour support in your home and in the hospital.
LABOUR: During the labour and birthing process, I do everything I can to honour your birthing wishes. More »
AFTER BIRTH: My support continues beyond the birth into the post natal period and your fourth trimester. More »
Birth Educator (OMP) Eastern Suburbs
Working with your partner for just 15 minutes a day, optimal maternal positioning (OMP) techniques help you create alignment and mobility within the mother’s pelvis which enables the baby’s cardinal movements to facilitate labour progress. OMP basics are already part of my prenatal doula sessions.
Pregnancy + Prenatal Yoga Classes Eastern Suburbs
I teach traditional, breath-centred yoga to women all over the world. These sessions are the perfect way to support your pregnancy and engage in weekly preparation for any type of calm birth. Sunday morning live online classes are also recorded for women unavailable for the scheduled class or international time differences.
- Private prenatal yoga classes Eastern Suburbs »
- Group prenatal yoga classes Eastern Suburbs »
- Virtual yoga classes »
Danae works with mums and families across Sydney’s North Shore, Northern Beaches, Inner West and Eastern Suburbs. Eastern Suburbs locations include Vaucluse, Rose Bay, Darling Point, Dover Heights, Double Bay, Point Piper, Woollahra, Woolloomooloo, Watsons Bay, Potts Point, Rushcutters Bay, Elizabeth Bay, Bellevue Hill, Bondi, Bronte, Tamarama, Waverley, Clovelly, Coogee, Randwick, Maroubra, Matraville, Malabar, Kingsford, La Perouse, Centennial Park, Paddington, Darlinghurst, Moore Park and Kings Cross.