I have supported and prepared over 500 families across Sydney for the beautifully transformative experience of birth. My purpose and passion is “peak health” and ‘”peak state” for fertility, pregnancy, birth, postpartum and motherhood. I absolutely believe and witness women thrive and transform in the experience of birth and I am here to empower you (and your partner) to have the best journey possible!
If you would like more information, please don’t hesitate to contact me directly.
“Asking your husband to be your soul guide through labour is like asking him to lead the way on a climb of Mt Everest……He may be smart and trustworthy, you may love him, but in the Himalayas you’d both be a lot better off with a Sherpa!” – Pam England.
As your birth doula, I offer you the security of continuity of care which is mostly unavailable in our current system of maternity care.
I increase your partner’s participation and bonding, empowering you both with, evidence based research, skills and tools to apply during your labour journey.
My pregnancy (prenatal) yoga classes, using traditional breath-centred yoga practices, support you during pregnancy and prepare your body, breath AND mind for birth.
Training your mind, like any other muscle you train for peek performance, is essential for a calm birth. Yoga is the perfect weekly birth preparation.