birth doula sydney

Birth Doula Sydney | Prenatal Yoga Classes (Yoga to Birth) | Birth Educator

Sydney Birth Doula, Optimal Maternal Positioning (OMP) Birth Educator, Pregnancy / Prenatal Yoga Teacher, based on the lower North Shore of Sydney.

Danae is an accomplished birth professional based in Sydney, Australia. She has built expertise working with more than 650 women and families through pregnancy, birth and postpartum with a blend of emotional, physical and evidence based support. Her experience includes working in hospitals, home-birth and private midwifery settings with a wide range of births including VBAC, vaginal twins after 2 caesarean sections, breech and twin homebirth.

Danae’s new platform yogatobirth.com includes specialised pregnancy yoga, birth training, birth rehearsal and free resources.

“I believe that women can truly thrive and transform through the birth experience, and I am here to empower you and your partner to have the most positive and supported journey possible”.

If you would like more information,  please don’t hesitate to contact Danae directly.

FREE TRIAL YOGA CLASS MEET DANAE YOGA TO BIRTH: PREGNANCY YOGA, BIRTH TRAINING, BIRTH REHEARSAL, FREE RESOURCES
birth doula sydney

Birth Doula Sydney | Prenatal Yoga Classes (Yoga to Birth) | Birth Educator. 

Sydney Birth Doula, Optimal Maternal Positioning (OMP) Birth Educator, Pregnancy / Prenatal Yoga Teacher, based in Sydney. lower north shore.

Danae is an accomplished birth professional based in Sydney, Australia. She has built expertise working with more than 650 women and families through pregnancy, birth and postpartum with a blend of emotional, physical and evidence based support. Her experience includes working in hospitals, home-birth and private midwifery settings with a wide range of births including VBAC, vaginal twins after 2 caesareanhttps://yogatobirth.com/members-preparation-class-2/ sections, breech and twin homebirth.

Danae’s new platform yogatobirth.com includes specialised pregnancy yoga, birth training, birth rehearsal and free resources. 

Try this FREE yoga class

(Members) Preparation | Class 2 | Good Night

“I believe that women can truly thrive and transform through the birth experience, and I am here to empower you and your partner to have the most positive and supported journey possible”.

If you would like more information,  please don’t hesitate to contact Danae directly.

PREGNANCY YOGA MEET DANAE
birth doula sydney

Birth Doula Sydney | Prenatal Yoga Classes (Yoga to Birth) | Birth Educator

Sydney Birth Doula, Optimal Maternal Positioning (OMP) Birth Educator, Pregnancy / Prenatal Yoga Teacher, based on the lower North Shore of Sydney.

Danae is an accomplished birth professional based in Sydney, Australia. She has built expertise working with more than 650 women and families through pregnancy, birth and postpartum with a blend of emotional, physical and evidence based support. Her experience includes working in hospitals, home-birth and private midwifery settings with a wide range of births including VBAC, vaginal twins after 2 caesarean sections, breech and twin homebirth.

Danae’s new platform yogatobirth.com includes specialised pregnancy yoga, birth training, birth rehearsal and free resources.

Try this FREE yoga class

(Members) Preparation | Class 2 | Good Night

“I believe that women can truly thrive and transform through the birth experience, and I am here to empower you and your partner to have the most positive and supported journey possible”.

If you would like more information,  please don’t hesitate to contact Danae directly.

PREGNANCY YOGA MEET DANAE
birth doula sydney

“Asking your husband to be your soul guide through labour is like asking him to lead the way on a climb of Mt Everest……He may be smart and trustworthy, you may love him, but in the Himalayas you’d both be a lot better off with a Sherpa!” – Pam England.

Doula + Birth Support

As your birth doula, I offer you the security of continuity of care which is mostly unavailable in our current system of maternity care.

I increase your partner’s participation and bonding, empowering you both with, evidence based research, skills and tools to apply during your labour journey.

YOUR PARTNER WANTS TO KNOW MORE? Read – The Birth Process for Dads.

Doula Services

Birth Educator (OMP)

OMP enables you to work with your body to create more space in your pelvis facilitating labour progress.

I have trained in Australia and also with leading experts from Singapore and the US.

 I am  the only person in NSW certified to teach parents and birth workers the groundbreaking Optimal Maternal Positioning (OMP) method.

Sydney’s first LIVE workshops are now scheduled!

Birth Education Classes

Prenatal Yoga

My pregnancy (prenatal) yoga classes, using traditional breath-centred yoga practices, support you during pregnancy and prepare your body, breath AND mind for birth.

Training your mind, like any other muscle you train for peek performance, is essential for a calm birth. Yoga is the perfect weekly birth preparation.

Try a Free Class!

Pregnancy Yoga Classes

Birth + Pregnancy Tips

A doula and birth coach supports you through pregnancy, labour and postpartum

Bringing a baby into the world is one of the most transformative experiences a woman  [Continue reading...]

Setting up your birth space

Tips and ideas for setting up your birth space by Sydney doula, Danae. Where are  [Continue reading...]

Optimal Maternal Positioning (OMP) Course for Parents (Sydney)

OMP Courses Sydney. Our revolutionary Optimal Maternal Positioning (OMP) course is changing the way parents  [Continue reading...]

Birth affirmation cards – a powerful tool for labour

Pregnancy and birth tips from Sydney doula, Danae Cappelletto. Danae Birth Doula affirmation cards as  [Continue reading...]