doula birth support sydney

Doula Service + Birth Support

Doulas are birth professionals dedicated to your overall wellbeing in pregnancy, birth and postpartum. I offer you; birthing wisdom incorporating a variety of preparation approaches , evidence based research, thorough education, pain management, unconditional encouragement and continuous physical labour support in your home and in the hospital.

WHY USE A BIRTH DOULA »

birth doula sydney

Giving Birth should be your greatest achievement…. not your greatest fear

Doula Support for Planned Homebirth or Hospital Birth

Danae’s Support Offering $3,495

  • Two pre- natal visits (allow min 2 to 3 hours for each of these sessions).
  • Live Workshop with Danae, includes Optimal Maternal Positioning (OMP) for Parents – Group Workshop Setting | 7 hour course. 
  • Follow up ‘Intro to OMP for Parents’ online course with Four Trimesters Ginny Phang (the creator of OMP).
  • Nutrition and supplement guidance – lowering inflammation in preparation for birth.
  • Access to Danae’s recourses Drive. This includes birth documentaries, parent education birth classes, OMP content, Pelvic floor e books, Spinning Babies content, acupressure guides, milk to meat nutrition guide, hypnobirthing meditations and more.
  • Danae’s Birth Training Program.
  • Danae’s Birth Rehearsal Program.
  • Use peak state mindset training to ensure you are mentally and emotionally equiped for the experience of birth.
  • Unlimited access to live online and recorded Pregnancy & Birth Prep Yoga Classes. Participation in these classes is a requirement.
  • Create a Clinical Care Birth Preferences Document together
  • Connect you to acupuncturists, pregnancy and post natal chiropractic care, women’s health physiotherapists, osteopaths, nutritionists, massage therapists and other related support services for women.
  • Time spent on the phone helping us build a stronger relationship is included in this package. I will call you for catch ups, general updates after clinical visits and any concerns / feelings that come up.
  • Evidence Based research for any indications that arise.
  • Birth support, from active labour in your home or hospital until you birth
  • Acuneedling and medicinal oils in labour if needed.
  • One post birth visit. Time varies depending on the needs of the birth mum.

For More Information about HomeBirth CLICK HERE >>

women can do anything
doula prices sydney

Ensuring we are a ‘Good Match’ 

Danae works best with women who:

  • Already have a strong desire for a physiological birth.
  • Have a positive mindset towards working with themselves and pain.
  • Are planning a Homebirth with a Private Midwife.
  • Are planning a Hospital birth at Royal North Shore Public or Northern Beaches Public.
  • Are under the care of Dr Andy Pickering Northern Beaches Hospital (Danae does not work with any other OB’s).
  • Will commit to joining Danae’s weekly Sunday live online Yoga and Birth Prep sessions 8.30am – 9.45am.
  • Want to integrate peak nutritional health and overall wellbeing into their birth preparation.
  • Will commit to Birth Training and Birth Rehearsal.
  • Will commit to the OMP exercises.

During the Labour

During the labour and birthing process, I do everything I can to honour your birthing wishes. This may include:

  • Communicating during early labour to ensure you and your partner feel confident and comfortable to labour together during this period.
  • Understanding when the best time is for me to join you in labour.
  • Helping you and your partner relax and progress labour calmly at home or hospital.
  • Implementation of your Optimal Maternal Positioning.
  • Working with intensity and pain through specialised movement, counter-pressure, rebozo, acupressure, affirmation practice, meditation, your breath work ect.
  • Moving you through your labour stations and recall your Birth Rehearsal and Birth Training.
  • Get into comfortable positions, using water if desired. Use smart rest techniques.
  • Ensuring you feel safe at home prior to your Homebirth midwife arriving or moving to the hospital at the right time for a planned hospital birth.
  • Choosing the right time time to leave for the hospital.
  • Helping you understand if anything I see has left the realms of ‘normal’ at home.
  • Helping you understand hospital policy for anything that occurs during the labour whilst at home or hospital.
  • Supporting communications between you and your Homebirth Midwife or hospital midwife during labour.
  • Involve and empower your partner, to support you.
  • Understanding your contraction patterns and progress.
  • Navigating hospital shift changes, unknown midwives, unwelcome pressure.
  • Ensuring your partner can take breaks when they need to.
  • Ensuring adequate nutrition and fluids and empty your bladder often (this can challenging for some women).
  • Understand your options and communicate your preferences to the medical staff.
  • Interact  and be present with your labour and birth experience in a way they we have planned and discussed.
  • Ensure your placenta is packaged ready for encapsulation (if required).
why use a doula
after baby is born

After your Baby is Born

In the Post Natal period / 4th Trimester I can:

  • De-brief your birth experience with you (this is crucial for emotional well being).
  • Offer recommendations for meal delivery.
  • Answer any questions you may have about care of your new born.
  • Ensure breastfeeding and nipple care are going well.
  • Connect you to home visit Lactation Consultant or other services if needed.
  • Connect you with Midwifery home visits.
  • Provide additional home therapy treatments for placenta wound healing and adrenal support, using moxa.

Questions?

If you have any questions about my doula and birth support packages, please don’t hesitate to contact me directly.