Tag Archives: Birth Doula Northern Beaches

Danae is a specialist Northern Beaches birth doula and pregnancy (prenatal) yoga teacher.  She is passionate about supporting women and families to provide guidance, information, emotional and physical support during pregnancy and birth. I am Sydney’s first (and only) Optimal Maternal Positioning (OMP) Birth Educator. My years of yoga teaching provide an excellent background to understand the body and mind, which is invaluable in pregnancy support and birth preparation.

Contraction surges, waves and the break in between contractions

There are a lot of breaks in labour, in strong active labour contractions are approx.  [Continue reading...]

Choosing to go into motherhood solo

Below is my interview with Laura Furey from Wellbeing Wild Magazine about women choosing solo  [Continue reading...]

When will my baby start sleeping?

Can you give your baby size weeks to settle in and start sleeping? Pregnancy and  [Continue reading...]

The 6 different types of contractions

The uterus has 6 types of contractions during pregnancy, labour and birth. Isn’t that incredible!  [Continue reading...]

Birth doula Northern Beaches | Pregnancy Support + Prenatal Yoga Classes Sydney

Meet Danae Cappelleto Doula and Birth Support Specialist Northern Beaches Hi, I’m Danae, a specialist  [Continue reading...]