OMP Group Course Outline
Sydney Northbridge F45 studio (sailors bay road) | 10am to 5pm
Did you know that only around 50% of women in NSW hospitals experience spontaneous onset of labour.
This means that half of all births involve interventions like induction, epidural, instrumental birth or c-sections, often leaving women feeling disempowered or disconnected from their birth experience. It doesn’t have to be that way.
That is where the OMP course comes in. You and your partner will learn evidence-based strategies and can leave the day feeling inspired, confident and empowered! Read below to see what we cover on the day.
- Learn how your baby moves into, through and out of your pelvis, and why this… NOT dilation… is what facilities labour progress
- Learn about the physiology and anatomy of pelvic alignment
- Learn how to create space in your pelvis for a faster, easier birth
- Learn what Optimal Fetal Positioning really means / where is your baby in your pelvis
- Learn how to work with and resolve Posterior (spine on spine) labours and turn a breech baby
- Learn how to understand your contraction patterns / there are many different types of contractions that have different purposes
- Learn how to resolve a presentation in labour that is preventing progress or stalling your labour
- Learn how to avoid Epidurals OR work with Epidurals to still facilitate active birth positions while confined to the bed
- Learn active birth positions that statistically reduce tearing and give women more power in birth
- Learn counter pressure, massage and rebozo techniques that help provide comfort and relief in labour while also helping your baby move down
- Learn about daily maternal habits that are contraindicative to good fetal positioning
- You and your partner can have the confidence to approach your birth with hands on skills that really change the way you can own your birth experience
- Gain FREE access to OMP for parents follow up online course
